Ascend 1:1

$450.00

Fully customized virtual training program tailored to your goals, whether muscle growth, hypertrophy, fat loss or body recomposition. Exercise selection designed to your experience and equipment you have access to. Strategies are geared for consistent results. This program is fully hands on with your coach. You will need a tripod and headphones for sessions. Price may increase if more than two sessions per week are requested.

Frequency:

Fully customized virtual training program tailored to your goals, whether muscle growth, hypertrophy, fat loss or body recomposition. Exercise selection designed to your experience and equipment you have access to. Strategies are geared for consistent results. This program is fully hands on with your coach. You will need a tripod and headphones for sessions. Price may increase if more than two sessions per week are requested.